This study focused on examining how free phenolic extracts from barley can protect the liver. We found that administering these extracts to mice significantly reduced markers of liver damage. Additionally, the extracts increased levels of important antioxidant enzymes in the liver.
In lab tests, the extracts also helped protect liver cells from damage and cell death. Overall, our findings suggest that barley grass could serve as a functional food that may effectively aid in preventing liver injury.
Read More
9
Barley grass shows liver protection
Antioxidant Effect of Barley Sprout Extract via Enhancement of Nuclear Factor-Erythroid 2 Related Factor 2 Activity and Glutathione Synthesis.
We explored how barley sprout extract (BSE) can help protect against liver damage caused by alcohol. In our study, we found that BSE not only inhibited harmful oxidative stress but also boosted the activity of important antioxidant pathways in mice.
Specifically, BSE enhanced the activity of a protein called Nrf2, which helps increase glutathione levels—an essential antioxidant. This suggests that barley grass might be a supportive option for liver health, especially in the context of alcohol consumption. Overall, the findings show promise but further research in humans is needed.
Read More
9
Barley extracts reduce liver fat
Barley sprout extracts reduce hepatic lipid accumulation in ethanol-fed mice by activating hepatic AMP-activated protein kinase.
We investigated how barley sprout extracts (BSE) impact liver health, particularly in the context of alcohol-induced liver disease. In our studies with mice, those receiving high doses of BSE showed a significant decrease in fat buildup in their livers compared to those on an alcohol-only diet.
Not only did BSE help reduce fat accumulation, but it also activated important pathways related to fat metabolism. This suggests that barley sprout extracts can potentially support liver health by promoting fat breakdown. However, these findings are based on animal studies and require further exploration in humans for validation.
Read More
Most Useful Reviews
7.5
Restoring liver health
6 people found this helpful
My husband has a relatively high fatty liver, and I help him drink 6g of barley grass juice with 200ml of water on an empty stomach every morning for a week, followed by 6 spirulina tablets on an empty stomach, and then 15ml of Liposomal Glutathione every morning with water. These three supplements are used alternately, and I believe the liver can be repaired slowly with these remedies.
Read More
9
Cleansing the liver
4 people found this helpful
When the liver filters the barley grass juice, it effectively removes heavy metals and toxins. Additionally, this juice can repair DNA and boost immunity. I plan to regularly take barley grass for body cleansing.
Read More
8
Liver cleansing essential
3 people found this helpful
This natural blend is essential for liver cleansing. It has a slightly grassy aroma and is packed with antioxidants to enhance liver health. A simple diet, alongside this superfood, allows my liver to detox effectively and enjoy many benefits.
Modified highland barley regulates lipid metabolism, liver inflammation and gut microbiota in high-fat/cholesterol diet mice as revealed by LC-MS based metabonomics.
We explored how modified highland barley (MHB) impacts liver health and gut microbiota in mice on a high-fat diet. Over ten weeks, six groups were fed different diets, with MHB showing significant improvements in liver function and lipid levels compared to those without MHB.
Interestingly, MHB also positively affected gut bacteria diversity and increased levels of beneficial short-chain fatty acids. Our findings suggest that MHB, particularly HB-1, may be a promising dietary option for supporting liver health and managing high lipid levels.
Read More
9
Barley grass may aid liver health
Regulatory effects of Lactobacillus fermented black barley on intestinal microbiota of NAFLD rats.
We examined how Lactobacillus-fermented black barley impacts rats with nonalcoholic fatty liver disease (NAFLD). Using four different diet groups, we treated some with the fermented barley for 12 weeks. The results showed that this treatment significantly reduced body and liver fat, improved liver function, and enhanced beneficial gut bacteria.
This suggests that fermented black barley could be a promising dietary option to help manage NAFLD and maintain gut health.
Read More
9
Barley extract protects liver health
Chemical composition and hepatoprotective effect of free phenolic extract from barley during malting process.
This study focused on examining how free phenolic extracts from barley can protect the liver. We found that administering these extracts to mice significantly reduced markers of liver damage. Additionally, the extracts increased levels of important antioxidant enzymes in the liver.
In lab tests, the extracts also helped protect liver cells from damage and cell death. Overall, our findings suggest that barley grass could serve as a functional food that may effectively aid in preventing liver injury.
Read More
9
Barley grass shows liver protection
Antioxidant Effect of Barley Sprout Extract via Enhancement of Nuclear Factor-Erythroid 2 Related Factor 2 Activity and Glutathione Synthesis.
We explored how barley sprout extract (BSE) can help protect against liver damage caused by alcohol. In our study, we found that BSE not only inhibited harmful oxidative stress but also boosted the activity of important antioxidant pathways in mice.
Specifically, BSE enhanced the activity of a protein called Nrf2, which helps increase glutathione levels—an essential antioxidant. This suggests that barley grass might be a supportive option for liver health, especially in the context of alcohol consumption. Overall, the findings show promise but further research in humans is needed.
Read More
9
Barley extracts reduce liver fat
Barley sprout extracts reduce hepatic lipid accumulation in ethanol-fed mice by activating hepatic AMP-activated protein kinase.
We investigated how barley sprout extracts (BSE) impact liver health, particularly in the context of alcohol-induced liver disease. In our studies with mice, those receiving high doses of BSE showed a significant decrease in fat buildup in their livers compared to those on an alcohol-only diet.
Not only did BSE help reduce fat accumulation, but it also activated important pathways related to fat metabolism. This suggests that barley sprout extracts can potentially support liver health by promoting fat breakdown. However, these findings are based on animal studies and require further exploration in humans for validation.
My husband has a relatively high fatty liver, and I help him drink 6g of barley grass juice with 200ml of water on an empty stomach every morning for a week, followed by 6 spirulina tablets on an empty stomach, and then 15ml of Liposomal Glutathione every morning with water. These three supplements are used alternately, and I believe the liver can be repaired slowly with these remedies.
Read More
9
Cleansing the liver
4 people found this helpful
When the liver filters the barley grass juice, it effectively removes heavy metals and toxins. Additionally, this juice can repair DNA and boost immunity. I plan to regularly take barley grass for body cleansing.
Read More
8
Liver cleansing essential
3 people found this helpful
This natural blend is essential for liver cleansing. It has a slightly grassy aroma and is packed with antioxidants to enhance liver health. A simple diet, alongside this superfood, allows my liver to detox effectively and enjoy many benefits.
Read More
9
Mood improvement
1 people found this helpful
Absolutely wonderful! After taking Green Magma following a course of the antibiotic Ciprofloxacin, I experienced strong negative emotions initially. However, I felt my liver clearing almost immediately after taking it. My mood improved rapidly, and I found it easier to breathe. I appreciate this supplement greatly and will not return to that toxic antibiotic.
Read More
7.5
Detoxification aid
5 people found this helpful
Barley grass is beneficial for regulating the body, helping to detoxify the liver and remove heavy metals. Originally, I disliked green juices due to their grassy smell, but I found this one more palatable. It balances acidity and can oxygenate the vascular system, and I experience fresh breath and body odour after using it.
Liver disease encompasses a variety of conditions that affect the liver's ability to function effectively. The liver is a vital organ responsible for many important tasks, including metabolizing nutrients, detoxifying harmful substances, and producing bile for digestion. Common forms of liver disease include hepatitis, fatty liver disease, cirrhosis, and liver cancer. Each of these conditions can significantly impact liver function and overall health, leading to symptoms that range from fatigue and jaundice to more serious complications requiring urgent medical attention.
The causes of liver disease are diverse and can include chronic alcohol abuse, viral infections, autoimmune disorders, and metabolic conditions like obesity and diabetes. Early detection is key to managing liver disease effectively, often involving lifestyle changes, medications, and sometimes surgical interventions. Regular check-ups and liver function tests are recommended for individuals at higher risk, such as those with a family history of liver disease or those who lead certain lifestyle habits. Adopting a balanced diet and reducing alcohol intake can greatly aid in liver health and help prevent the onset of these conditions.
Barley grass is the young shoots of the barley plant (Hordeum vulgare), harvested before they mature into the grain we commonly know. Renowned for its rich nutritional profile, barley grass is often praised for its high concentration of vitamins, minerals, and antioxidants. It is particularly popular in health and wellness circles, often consumed in powdered form, smoothies, or as a dietary supplement, owing to its potential health benefits including boosting energy, supporting immune function, and promoting overall wellness.
One of the key components of barley grass is its high chlorophyll content, which is believed to provide various health advantages, including detoxification and improving blood health. Additionally, barley grass is rich in dietary fiber, which can contribute to digestive health. Whether you are looking to enhance your diet with natural superfoods or are curious about its benefits, barley grass offers a powerful nutritional boost. However, as with any supplement, it’s essential to consult with a healthcare provider before incorporating it into your regimen, especially for those with specific health conditions or dietary restrictions.
Based on user reviews, the timeline for seeing results from liver supplements can vary. Many users reported noticing improvements within a few weeks to a few months. For instance, one user mentioned that after using three different liver cleansing supplements for three months, they saw a significant lightening of dark circles under their eyes, which they attributed to the supplements' efficacy Read Review. Another user suggested that long-term use is especially beneficial, stating that consistent intake improved their overall mood and gut health Read Review.
In contrast, some users experienced immediate benefits, feeling a sense of liver clarity shortly after consumption of supplements like Green Magma Read Review. It appears that while some users may notice faster effects, others find that sustained use over several weeks or months leads to the best results in terms of detoxification and improved liver health. Consistency in taking these supplements seems to be key.
Recent research suggests that various forms of barley, particularly highland barley and barley grass, may offer protective effects for liver health, particularly in conditions like non-alcoholic fatty liver disease (NAFLD). Studies have shown that barley extracts can effectively reduce fat accumulation in the liver and improve lipid metabolism in animal models. For example, barley β-glucan has been reported to alter gut microbiota and enhance energy expenditure, contributing to liver health improvement ([1]). Another study highlighted how barley grass polysaccharides aided in reducing oxidative stress and supported liver function in mice fed high-fat diets ([2]).
While these findings are promising, it's important to note that most of the research so far has been conducted in animal models, and more studies will be essential to validate these benefits in humans. Current data highlight the potential of barley as a dietary supplement for managing liver issues, particularly for conditions like NAFLD. However, before considering these supplements, further human trials are required to confirm their safety and effectiveness ([5]). Overall, while there’s supportive laboratory evidence for barley's benefits on liver health, a clearer understanding of its effects in human populations is necessary.
Users have reported a range of improvements in symptoms related to liver health after incorporating various supplements, particularly barley grass juice. Several individuals noted enhanced liver detoxification effects, with one user mentioning the elimination of heavy metals and toxins from the liver, which in turn supported their overall immune function Read Review. Users have also highlighted positive changes in mood and physical well-being, with one stating that they felt their liver was clearing promptly after consuming Green Magma, leading to improved emotional states and easier breathing Read Review.
Additionally, long-term use of supplements such as barley grass has been linked to noticeable changes in appearance, with one reviewer observing that their dark circles lightened significantly after three months of use Read Review. Other users have reported experiencing better digestion and improved body odor, suggesting that these supplements not only support liver health but also contribute to more overall wellness Read Review. While individual results can vary, the consensus among users underscores the potential of these natural remedies in promoting liver function and enhancing general vitality.
Users report that combining various supplements can enhance their approaches to managing liver disease. A notable regimen includes barley grass juice, spirulina, and liposomal glutathione, which one user utilized alternately to support liver repair for a family member with a fatty liver condition Read Review. Many reviews highlight barley grass juice for its detoxifying properties and ability to eliminate heavy metals, which contributes to overall liver health and immune support Read Review. Users have expressed that this blend of supplements is not only effective for detoxification but also improves mood and general wellness, as reported in various experiences with Green Magma Read Review.
Several users noted immediate and long-term benefits from these combined supplements, which led to improvements in their symptoms, such as lighter dark circles under their eyes after three months Read Review. The emphasis on a holistic approach, incorporating a simple diet along with these natural remedies, appears to provide better results in detoxifying the liver and enhancing overall health Read Review. Users seem to agree that consistency in using these supplements can yield substantial benefits in liver function and personal well-being.
Based on user reviews, the right dose of Barley Grass for treating liver disease seems to vary, but several users report positive experiences with specific quantities. One user mentions administering 6g of barley grass juice with 200ml of water on an empty stomach every morning as part of a regimen for their husband with fatty liver Read Review. Others advocate for a simpler approach, recommending a spoonful mixed in water, with one user noting that using a teaspoon helps in their own detox routine Read Review.
The general consensus among users appears to be that consistent, moderate intake promotes liver health and aids in detoxification processes. Some have found that supplementing with barley grass alongside other products helps enhance the overall effects, particularly for detoxifying heavy metals from the liver Read Review. While specific measurements weren't universally defined, users do emphasize the benefits of incorporating barley grass regularly, either alone or in combination with other nutrients.
7.5
Visible improvement
1 people found this helpful
After using three liver cleansing supplements—glutathione, barley grass juice, and spirulina pills—for three months, I noticed that the dark circles under my eyes became noticeably lighter.
7.5
Long-term benefits
I have repurchased this product many times. Long-term use is beneficial for detoxifying the liver, promoting gut health, and enhancing my overall mood.
9
Mood improvement
1 people found this helpful
Absolutely wonderful! After taking Green Magma following a course of the antibiotic Ciprofloxacin, I experienced strong negative emotions initially. However, I felt my liver clearing almost immediately after taking it. My mood improved rapidly, and I found it easier to breathe. I appreciate this supplement greatly and will not return to that toxic antibiotic.
9
Cleansing the liver
4 people found this helpful
When the liver filters the barley grass juice, it effectively removes heavy metals and toxins. Additionally, this juice can repair DNA and boost immunity. I plan to regularly take barley grass for body cleansing.
7.5
Supports liver health
1 people found this helpful
Green juice effectively improves liver health and general well-being, even influencing body odour positively. The barley supplement proves highly beneficial for both liver and digestive health as a superfood.
7.5
Restoring liver health
6 people found this helpful
My husband has a relatively high fatty liver, and I help him drink 6g of barley grass juice with 200ml of water on an empty stomach every morning for a week, followed by 6 spirulina tablets on an empty stomach, and then 15ml of Liposomal Glutathione every morning with water. These three supplements are used alternately, and I believe the liver can be repaired slowly with these remedies.
8
Liver cleansing essential
3 people found this helpful
This natural blend is essential for liver cleansing. It has a slightly grassy aroma and is packed with antioxidants to enhance liver health. A simple diet, alongside this superfood, allows my liver to detox effectively and enjoy many benefits.
7.5
Heavy metal removal
This product helps eliminate heavy metals and toxins from the liver, enhances immunity, and supports DNA repair. I take one teaspoon at a time, mixed with water.
7.5
Effective metal detox
This supplement is excellent for detoxifying heavy metals from the liver, supporting its organ function.
8
Highland barley's potential on NAFLD
Highland barley β-glucan supplementation attenuated hepatic lipid accumulation in Western diet-induced non-alcoholic fatty liver disease mice by modulating gut microbiota.
We investigated the impact of Highland barley β-glucan on non-alcoholic fatty liver disease (NAFLD) in mouse models fed a Western diet. The study focused on how this barley polysaccharide could modify gut microbiota to combat liver lipid accumulation.
The findings showed that Highland barley β-glucan effectively altered gut microbiota composition, increasing beneficial short-chain fatty acids. These changes may activate key metabolic pathways to improve liver health. However, it remains unclear how this treatment translates to human cases of NAFLD, leaving more research needed.
8
Barley grass may aid liver health
The anti-hyperlipidemic effect and underlying mechanisms of barley ( L.) grass polysaccharides in mice induced by a high-fat diet.
We explored the potential of barley grass polysaccharides in addressing liver problems caused by high-fat diets. The study involved mice and showed that barley grass polysaccharides, known as BGP-Z31, helped reduce fat accumulation and support liver function.
While the treatment did improve certain markers and reduced oxidative stress, it didn’t change the overall diversity of gut bacteria. Nevertheless, it positively influenced the composition of the gut microbiome. Overall, BGP-Z31 appears promising as a dietary supplement for tackling hyperlipidemia.
7
Highland barley's liver disease effects
Ethnopharmacology, Phytochemistry, and Pharmacology of Highland Barley Went: A Comprehensive Review.
We reviewed the health benefits of highland barley, particularly its effects on liver disease. This traditional Tibetan medicine is derived from fermenting highland barley with specific fungi.
Our findings highlighted its potential in treating nonalcoholic fatty liver disease and protecting liver function. While it holds promise, we noted that more research is required to ensure quality control and proper medical use.
This study serves as a foundational overview for those interested in highland barley and its therapeutic potential.
References
Liu H, Nie C, Hu X, Li J. Highland barley β-glucan supplementation attenuated hepatic lipid accumulation in Western diet-induced non-alcoholic fatty liver disease mice by modulating gut microbiota. Food Funct. 2024;15:1250. 10.1039/d3fo03386d
Yan JK, Chen TT, Li LQ, Liu F, Liu X, et al. The anti-hyperlipidemic effect and underlying mechanisms of barley ( L.) grass polysaccharides in mice induced by a high-fat diet. Food Funct. 2023;14:7066. 10.1039/d3fo01451g
Li J, Zhang W, Xu H, Zhou L, Guo H, et al. Barley Grass Juice Attenuates Hydrodynamic Transfection-Induced HCC Initiation in Mice. Nutr Cancer. 2023;75:750. 10.1080/01635581.2022.2151633
Liu H, Sun Y, Nie C, Xie X, Yuan X, et al. Highland barley β-glucan alleviated western diet-induced non-alcoholic fatty liver disease increasing energy expenditure and regulating bile acid metabolism in mice. Food Funct. 2022;13:11664. 10.1039/d2fo01167k
Zhu MN, Wu G, Chen J, Qiu YW, Zhu CQ, et al. Ethnopharmacology, Phytochemistry, and Pharmacology of Highland Barley Went: A Comprehensive Review. Comb Chem High Throughput Screen. 2023;26:1083. 10.2174/1386207325666220818153054
Li X, Du Y, Zhang C, Tu Z, Wang L. Modified highland barley regulates lipid metabolism, liver inflammation and gut microbiota in high-fat/cholesterol diet mice as revealed by LC-MS based metabonomics. Food Funct. 2022;13:9119. 10.1039/d2fo00882c
Zhao CZ, Jiang W, Zhu YY, Wang CZ, Zhong WH, et al. Highland barley Monascus purpureus Went extract ameliorates high-fat, high-fructose, high-cholesterol diet induced nonalcoholic fatty liver disease by regulating lipid metabolism in golden hamsters. J Ethnopharmacol. 2022;286:114922. 10.1016/j.jep.2021.114922
Zhu C, Guan Q, Song C, Zhong L, Ding X, et al. Regulatory effects of Lactobacillus fermented black barley on intestinal microbiota of NAFLD rats. Food Res Int. 2021;147:110467. 10.1016/j.foodres.2021.110467
Liu H, Chen T, Xie X, Wang X, Luo Y, et al. Hepatic Lipidomics Analysis Reveals the Ameliorative Effects of Highland Barley β-Glucan on Western Diet-Induced Nonalcoholic Fatty Liver Disease Mice. J Agric Food Chem. 2021;69:9287. 10.1021/acs.jafc.1c03379
Guan Q, Ding XW, Zhong LY, Zhu C, Nie P, et al. Beneficial effects of Lactobacillus-fermented black barley on high fat diet-induced fatty liver in rats. Food Funct. 2021;12:6526. 10.1039/d1fo00290b
Ma D, Hu J, Xu W, Wang Y, Wang J, et al. Phosphoesterase complex modulates microflora and chronic inflammation in rats with alcoholic fatty liver disease. Life Sci. 2020;262:118509. 10.1016/j.lfs.2020.118509
Al-Shali RA, Ramadan WS. Germinated barley downregulates hepatic stearoyl-CoA desaturase-1 enzyme gene expression in a hepatic steatohepatitis rat model. Anat Sci Int. 2020;95:489. 10.1007/s12565-020-00546-y
Quan M, Li Q, Zhao P, Tian C. Chemical composition and hepatoprotective effect of free phenolic extract from barley during malting process. Sci Rep. 2018;8:4460. 10.1038/s41598-018-22808-6
Lee YH, Kim SH, Lee S, Kim KM, Jung JC, et al. Antioxidant Effect of Barley Sprout Extract via Enhancement of Nuclear Factor-Erythroid 2 Related Factor 2 Activity and Glutathione Synthesis. Nutrients. 2017;9. 10.3390/nu9111252
Kim YJ, Hwang SH, Jia Y, Seo WD, Lee SJ. Barley sprout extracts reduce hepatic lipid accumulation in ethanol-fed mice by activating hepatic AMP-activated protein kinase. Food Res Int. 2017;101:209. 10.1016/j.foodres.2017.08.068
Lee JH, Jia Y, Thach TT, Han Y, Kim B, et al. Hexacosanol reduces plasma and hepatic cholesterol by activation of AMP-activated protein kinase and suppression of sterol regulatory element-binding protein-2 in HepG2 and C57BL/6J mice. Nutr Res. 2017;43:89. 10.1016/j.nutres.2017.05.013